November marks the beginning of Diabetes Awareness Month—a time dedicated to raising awareness, understanding, and support for individuals affected by diabetes. Whether you’re navigating life as a T1D, supporting someone who is, or working with athletes and clients who manage the condition, I hope this post provides valuable understanding and actionable guidance.
Read MoreAt Volt, we love celebrating our community, and today, that means spotlighting our incredible Senior Account Manager, Chelsea Badger, who is currently preparing for her first marathon. Chelsea’s journey to this milestone is filled with determination, resilience, and valuable insights. Here’s an inside look at her training, challenges, and what drives her to reach the finish line…
Read MoreElite Training Systems (ETS), led by co-owners Jeff Watson and Sean Harrison, leverages Volt to improve client tracking, drive retention, and attract new clientele, keeping ETS at the forefront of high-performance training.
Read MoreStefan Montanez, Director of Sports Performance at Charlotte Country Day School, relies on Volt, especially Cortex AI, to support seamless program transitions, increase athlete engagement, and enhance training consistency across multi-sport teams.
Read MoreIn today’s world, coaching and training go beyond just the physical—it’s about supporting the whole person. From mental health and mindset coaching to nutrition and recovery, a holistic approach helps athletes and clients thrive both in and out of the gym.
Read MoreJackie Sklaver, founder of Athleats Nutrition, discusses combating nutrition misinformation with evidence-based practices, her experience as an NBA nutritionist, balancing team and individual needs, the impact of anti-inflammatory diets, and the crucial role of gut health in athlete longevity.
Read MoreJason Fitzgerald challenges the myth that only increasing mileage leads to better results, advocating instead for a balanced training regimen. The article also touches on the mental toughness required for endurance sports and shares practical tips for staying motivated.
Read MoreCoach Adam Badger provides practical tips for mastering fitness and nutrition. Badger emphasizes the importance of consistency, smart goal setting, and understanding individual needs in both exercise and diet. He advises against extreme approaches, advocating instead for sustainable habits that fit into everyday life.
Read MoreGrove City College, a powerhouse in the Presidents' Athletic Conference, utilizes Volt to streamline athlete training and maintain their top-tier status, contributing to their recent sweep of both the men's and women's All-Sports Trophies.
Read MoreOver a 12-week season, athletes experienced significant strength gains, showcasing the effectiveness of Volt's tailored approach. Learn more about Chloe Williams' favorite Volt features and how they contributed to this remarkable success story.
Read MoreJoin a community of over 2 million athletes, coaches, first responders, and anyone dedicated to pursuing peak athletic performance.
